The Survival Guide for Holiday Stress

Posts Tagged ‘Gloucester County Neck Pain’

Whichever holiday that’s presently looming, you know they’re not always the relaxing times you’d like them to be. This is especially the case at Christmas. Shopping and visiting and hosting and eating and drinking … it all becomes a mad blur that can leave you needing, well, a holiday. Humans are pretty resilient creatures, but we ...

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Recent studies are showing that a more “hands-on” approach may be more effective in treating neck pain than traditional therapy or a physician’s care. The study, published in the Annals of Internal Medicine, compared three modes of treatment to determine which was the most effective in improving mobility and reducing neck pain. 183 patients between the ages ...

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Your neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. Incredibly, the cervical spine supports the full weight of your head, which is on average about 12 pounds. While the cervical spine can move your head in nearly every direction, this flexibility makes the neck very ...

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Stress has been called the spice of life, the common cold of the psyche, and even a socially acceptable form of mental illness.  No doubt, stress can be beneficial for example, a deadline can help us focus and become more alert and efficient.  Persistent or excessive stress, however, can undermine performance and make us vulnerable to health ...

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