The Road to Keeping Good Posture for Life

Posts Tagged ‘Sewell NJ Chiropractors’

Few people understand the true importance of maintaining good posture. Despite our hearing about it on a pretty regular basis, why it matters and how to achieve it remain a little murky for many. Why good posture matters Good posture is more than standing up straight. You have posture when you stand, walk, sit, kneel, lie down, ...

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While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape. Whether enjoying the wonder of nature, or simply the company of a friend, walking can be a healthy, invigorating experience. And thanks to its ...

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Chiropractic patients continue to report that they are more satisfied with their low back care than medical low back patients. Consider these recent low back pain findings: Satisfied with care: Chiropractic patients 96% Medical Patients 84% Treatment was helpful: Chiropractic patients 99% Medical Patients 80% Likely to seek care from another provider: Chiropractic patients 14% Medical Patients 27%

Whiplash is a generic term applied to injuries of the neck caused when the neck is suddenly and/or violently jolted in one direction and then another, creating a whip-like movement. Whiplash is most commonly seen in people involved in motor vehicle accidents, but it can also occur from falls, sports injuries, work injuries, and other ...

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Numerous factors in a person’s life and lifestyle seem to have an effect on whether or not they chose to use the services of a chiropractor to help them through their daily activities. Recently, Chiropractic & Osteopathy, a publication of the Chiropractic & Osteopathic College of Australasia presented some interesting findings. The study in particular took ...

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What is Ergonomics? Ergonomics is the practice of suiting the conditions in which a person works to the specific capabilities and job demands of that employee. It follows that, for an ergonomic workplace to be created, a proper assessment of the environment must first of all take place so that appropriate changes can be made on ...

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Too many people choose fashion over function when purchasing athletic shoes, not realizing that poor-fitting shoes can lead to pain throughout the body. Because footwear plays such an important role in the function of bones and joints—especially for runners and other athletes—choosing the right shoe can help prevent pain in your back, hips, ...

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Household chores can be a pain in the sacroiliac. Unless you're careful, routine activities around the home - washing dishes, vacuuming, even talking on the phone - can strain your back, including the sacroiliac area near the tailbone, and result in debilitating discomfort. But you can protect your back by knowing ...

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Patients often find that Chiropractic is more successful than medical care, for treating a wide range of conditions and diseases. According to nationwide surveys, results show the popularity of Chiropractic care is at an all-time high. Nearly 30% of the U.S. population, aged 18 and older, have used Chiropractic. 90% of Chiropractic patients felt their treatment was effective. 58% ...

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Your neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. Incredibly, the cervical spine supports the full weight of your head, which is on average about 12 pounds. While the cervical spine can move your head in nearly every direction, this flexibility makes the neck very ...

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