Posts Tagged ‘Physical Therapy Mantua’
Knee Pain Stopping Your Activity?
Has the knee pain in either or both of your knees have you missing out on some of your favorite activities? If this is the case, you are not alone. Many people struggle with chronic knee pain and discomfort. Unfortunately, most people have just accepted that it is part of the aging process or are ...
Read More >>
Making A List, Checking It Twice In Mantua
Buckle up, our traveling season is upon us. Despite the saying "getting there is half the fun", planes, trains, and automobiles can put a real strain on our holiday fun this season. So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your holiday destination ...
Read More >>
Is Knee Pain Slowing You Down?
When you bend your knee does pain shoot straight through your body? Do you hear loud "clicks" and "clacks" that you just can't explain? Ahh the grinding you think!
You are not alone. Many people struggle with long standing knee pain and discomfort. It is far more common than most people believe and yet many people learn ...
Read More >>
Great Sleep Equals Better Health and Weight Loss
If you have trouble getting quality sleep, rest assured you're not alone. “Rest assured” is probably a poor reference here… However, surveys into sleeping problems reveal that between forty and sixty percent of adults don’t feel that they sleep as well as they should or would like to. It is often down to stress in ...
Read More >>
Quick Tips for Senior Fitness and Health
Visions of our grandparents in their rocking chairs or stools are becoming more and more of a myth. Extinct is their acceptance of getting old gracefully. Do not let their gray hair fool you. This generation of seniors is not taking age lying down; so take a moment learn from their wisdom on how Americans ...
Read More >>