One Life To Live – Live It Free

Posts Tagged ‘Wellness Mantua NJ’

Recently walking through a supermarket, I overheard a middle-aged man say “My son gave me this stupid cold and I feel horrible” as he rubbed his eyes and sniffled through his words. Unfortunately a totally common occurrence! When we are “sick”, we naturally want to complain and list all our symptoms.  As a loving doctor and ...

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As a Chiropractor, I listen to many people's versions and definitions of health.  Unfortunately our opinions are formed by what our parents told us and all the information that is provided by general medical practitioners, drug companies, athletic clubs, infomercials and all the superfluous information we can search on Google.   In all of this extremely ...

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When making any lifestyle change, whether getting started on a new dietary regimen or a new exercise program, it is always better to start by adding good or positive things first, and then discontinue the bad habits later or simply let them fall away.  By taking the “add positive first” approach, there is not the ...

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The word on the streets is that the most abused drugs these days are found not being creatively cooked or grown but dispensed or bought at a convenience store near you.  The drugs that are most often misused are not for recreational use but for the reduction of pain.  The same pain that  is the ...

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This is the time of year that we all begin to think about the new year and the resolutions of change that we will try to commit to this year.  Beginning an exercise program is generally approached in that certain way: With enthusiasm, high hopes and a positive attitude. Then the realization kicks in. It’s hard ...

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The world as we know it stands in line for the next big thing to be here.  That application can be applied to mobile phones, cars, etc.  But should we really be applying this to our food? The Toxic Techno Truth Today our food has taken a new bionic makeover.  Unfortunately to create these new hybrids which ...

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Have you ever looked up at the stars and lost yourself in the vastness of the universe?  Where we momentarily step outside of ourselves and see the planet as the large vast terrain that we have only begun to explore.  Our world connection is virtually delivered and contained most often to worldwide things like starvation, ...

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