Posts Tagged ‘Wellness Mantua NJ’
Tips For Faster Injury Recovery
Are you sitting or standing on the bench due to an injury? For most athletes and health enthusiasts, recovering from an injury can be a workout in itself. For a serious athlete, being told that you have to reduce or halt activity altogether to let a bone or muscle heal is equivalent to torture. ...
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Fast Track Your Immune System
The engine of the autumn season is now officially in overdrive. As the rushing to school, sports events or other important functions are on the fast track so may the attack on you and your family's immune systems. So this month let us all commit to making ourselves a little healthier by choosing one or more ...
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Stop Popping For Pain Relief
Oh, the aisles of the pharmacy. It's like Christmas year round. If you have pain or discomfort in any part of your body, the pharmacy will have a pill that you can "pop" for pain relief.
Now, this next part may upset you, but the pain that you are first experiencing is your ...
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