Posts Tagged ‘Physical Therapy Mantua NJ’
Understanding Scar Tissue
Its a brand new year and our intentions are extremely high but our energy may now be waning due to the baggage of pain and old habits we forgot to leave in 2015. Our modern lifestyle is full of repetition in which we embrace with the "work hard - play hard" motto. Unfortunately we have ...
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Is A Pinched Nerve Stealing Your Christmas?
Tis the season to be merry, but if you suffer from pain sometimes it feels like the Grinch is stealing your Christmas.
Don't Pinch Me, I'm Dreaming of a Pain-Free Christmas
Being pinched can sting, but to have a pinched nerve? Ugh! That can feel like severe, intense pain – and it often does. It's possible for a “Pinched” ...
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Sweep In the Benefits of No Back Pain
The excitement of fall is here! Our senses come alive again as many of us are beginning to enjoy the beautiful and majestic colors displayed on our trees this autumn season. As we know, this beauty is brief for the trees soon lose their leaves and decorate our lawns with piles of wonderful and ...
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Tools for School – Avoiding Low Back Pain
Fall is here! The first days of school have come and gone. Now the once excited kids bend over or strain shoulders to hold the overly heavy backpacks that contain their school books and folders. Unfortunately these over filled backpacks are heading our future generations into early back pain, neck pain, headaches and disease processes. According to ...
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Sports Rehabilitation and Improved Performance
Have you ever witnessed a professional or Olympic athlete that seems to be superhuman? Did you sit and watch mesmerized by their quick reflexes, amazing speed, and agility?
We all have. While many simply believe it's "enhancement drugs" others, who are sports athletes, investigate further to find out what measures they are taking to become the 1% of ...
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Understanding Two Conditions of Knee and Leg Pain
The joints of our knees and the leg pains associated can be confusing or frightening sometimes when we hear the medical diagnosis. The actual diagnosis terms can sometimes be more scary than the actual condition.
But do not fear! Below are two common conditions explained simply so that you can begin focusing on the solution rather ...
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