The Slam Dunk on Avoiding Back Pain

Posts Tagged ‘Physical Medicine Mantua NJ’

Basketball season is about to begin!  Whether we play professionally, for a school team, or for a league on Sunday, one on point game plan should be to invest in the proper shoes to avoid future injuries and unnecessary pain. Too many people choose fashion over function when purchasing athletic shoes, not realizing that poor-fitting shoes ...

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Are you one of the new generation that suffers with arthritis but refuses to accept to sit on the sideline?  If so read on! Understanding the Arthritis Myths Years ago, arthritis was considered an inherent part of the aging process and a signal to a patient that it's time to slow down. But not so anymore. Recent ...

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The smell of the ice.  Some find no bigger pleasure as the sweet cold smell reaches our nose and begins the adrenaline rush for the upcoming hockey season.   If you are one of the many fans you are aware that hockey can be an action packed game that comes with several health risks due ...

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You do not have to be a great scientist like our favorite characters in The Big Bang Theory to view our world with the simple applications such as the laws of mathematics and physics.  We know simply that every action has a reaction and our world prefers to be balanced.  We solve life's equations for ...

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While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape. Whether enjoying the wonder of nature, or simply the company of a friend, walking can be a healthy, invigorating experience. And thanks to its convenience and ...

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Ouch! Being pinched hurts, but to pinch a nerve? Ugh! That must feel like severe, intense pain – and it often does. “Pinched” nerves could happen anywhere in your spine; they can affect nerves that go to your arms, fingers, wrist, neck, back, shoulder, head, legs, muscles and internal organs, and can affect your general ...

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Today everything comes with a label of ingredients and warnings.  Although the warning labels are clear the ingredients most often can not even pronounced or spelled.  The simple and safe rule of thumb that can easily be applied is that if you can not pronounce it do not eat it and try to only eat ...

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Years ago we would open maps that only the really skilled could fold back up again.  As the years of invention followed many great technologies were created to guide to not only where we wanted to go but with choices to fit our personal preferences.  Our lifestyles are similar with the bountiful choices.  Like our ...

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It’s very important to know just some of the basic differences between an MD (Medical Doctor) and a DC (Doctor of Chiropractic) in order to understand the unique role that each type of medical professional plays in helping you to maintain or regain your optimum health. MDs and DCs are both fully licensed healthcare providers. They ...

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