Posts Tagged ‘Physical Medicine Mantua NJ’
Alert! Back Pain!
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Warning! Tremendous Pain Ahead!
Lights and Bells are sounds we are conditioned to respond to quickly when there is a crisis. Our body's warning system, pain, is unfortunately the most often ignored alarm. Pain of any kind is a warning signal from your body that something is wrong. People often prefer to silence their warning system with ...
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The Crack in Chiropractic
In my office I quite frequently hear that one of the scariest parts of going to a Chiropractic office is "well the fear that my head my be torn from my body but more importantly the sounds that sharply snap, crackle, and pop". As I explain more about what that sound is to my patients, ...
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Preparation Meets Opportunity with Athletics and Training
Our society for the most part lives for the exhilaration of endorphins that we release as we strive for the goal line of victory. We simply love winning. Our addiction will often be the force that drives us to the next challenge. We know that our win is never based on "good luck" but our ...
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Welcome to Arch Madness!
Shoes glorious shoes! Most women and a great deal of men love their shoes. They are designed to be worn for about eight months or 500 miles but like most of us it really depends on what we do in those 500 miles. Just as a great car we want them to look good but ...
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Warning! Neck Pain Ahead
Car accidents are renowned for causing whiplash injuries, and these should always be taken seriously no matter how insignificant they may at first appear, because of the areas which are affected. It should also be remembered that the effects of whiplash may take weeks or months to fully manifest, thus it cannot be assumed no ...
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Posted in Health Articles | 
Tags: Back Pain Mantua NJ, Chiropractor Mantua NJ, Headaches Mantua NJ, Integrated Medicine Mantua NJ, Lower Back Pain Mantua NJ, Mantua Car Accident, Mantua NJ neck pain, Massage Therapy Mantua NJ, Neck Pain Mantua, Physical Medicine Mantua NJ, Trigger Point Therapy Mantua, Upper Back Pain Mantua NJ, Whiplash Mantua NJ | 
No Comments » Getting to the Core of Exercise
You finally have committed. The gym bag is packed and your gym shoes are tied tight. As you enter the door you are still running through the workout routine you did years ago that got you into great shape and are ready to start again. This year, I promise. You look across the packed gym ...
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The Grand Scale on Weight Loss
Often the scariest and most feared questions begin with "How Much?". How much time? How much does it cost? Plus the most dreaded "How much do I weigh?"
In perspective it is a simple measurement but on the grand scale it can elicit quite a response.
The Baseline
As a nation, the United States is heading toward a sedentary, ...
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Back to Roots for Wellness
When making any lifestyle change, whether getting started on a new dietary regimen or a new exercise program, it is always better to start by adding good or positive things first, and then discontinue the bad habits later or simply let them fall away. By taking the “add positive first” approach, there is not the ...
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Sleep Easy
If you have trouble sleeping, rest assured you are not the only one. Perhaps “rest assured” is the wrong phrase … Anyway, surveys into this problem reveal that between 40 and 60% of us don’t sleep as well as we’d like to. It may be down to money worries, family concerns, issues at work, aches ...
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Take Back Pain Out of Your Career
We are all familiar with the adage of "walking a mile in another man's shoes" but have we truly wanted to experience walking with another man's spine? In this case we are referring to experiencing the physical strain on a body as we are working in our respective careers. It is no surprise to anyone ...
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