Snack Time Nutrition

Posts Tagged ‘obesity Mantua NJ’

September madness of activities is in full swing! As we are trying to balance of all of our daily activities, we sometimes begin a pattern of a "what's easier at the moment" attitude. Unfortunately, that also can become a poor habit in our choices for what we choose to eat and when we eat. Proper Nutrition ...

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Does sugar cause you to cackle with delight and send spells of disdain to your waistline?  Unfortunately, several of our favorite sweet treat holidays are upon us as you can see in the aisles of any grocery store.  If you are a fan of fairytales, you will love to know that you will not need ...

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September madness of activities is in full swing! As we are trying to balance of all of our daily activities, we sometimes begin a pattern of a "what's easier at the moment" attitude. Unfortunately, that also can become a poor habit in our choices for what we choose to eat and when we eat. Proper Nutrition ...

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This is it!  You have committed to eat right and loss the weight you promised to lose every year. Remember that statement you made on New Years?  We know you do and want you to reach out and let us help you conquer finally that resolution to lose weight and to keep it off. The Inside Glimpse As ...

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Does sugar cause you to cackle with delight and send spells of disdain to your waistline?  Unfortunately, one of our favorite sweetie treaty holidays is upon us as you can see by any local grocery store.  As in all ghoulish fairytales the wicked witch ensnares us with tantalizing sugar driven tricks that do not fool ...

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Often the scariest and most feared questions begin with "How Much?".  How much time?  How much does it cost?  Plus the most dreaded "How much do I weigh?" In perspective it is a simple measurement but on the grand scale it can elicit quite a response. The Baseline As a nation, the United States is heading toward a sedentary, ...

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This is the time of year that we all begin to think about the new year and the resolutions of change that we will try to commit to this year.  Beginning an exercise program is generally approached in that certain way: With enthusiasm, high hopes and a positive attitude. Then the realization kicks in. It’s hard ...

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Ahh!  One of our favorite holidays is here - Halloween!  Children young and old have always loved the sweets and treats that accompany this day of ghoulish delights.  The sweets of course are full one of the most addictive substances on earth.  That's right - sugar.  Sugar by itself is natural and provides pleasant sweetness ...

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The cost of obesity and the diseases that accompany it cost the government an excessive amount of money every year. Many say that we should make losing weight a public health challenge and allow the money saved to be spent on other health problems. In modern society it is extremely easy to gain weight due to ...

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Sugar is in nearly everything we eat. In the typical western diet, the amount of sugar that has been added to food products brings our consumption of the sweet stuff up to 22.7 teaspoons per day. In order to extend the shelf life of processed food, sugar is added. While we know that sugar ...

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