The Most Valuable Tool in the Garden – Your Spine

Posts Tagged ‘Neck Pain Mantua NJ’

Gardening season is upon us!  Our gardens lay in wait for the warm weather and our tender care and heavy maintenance after a long and heavy winter.  With the weather getting warmer and the rain bringing great growth, many people will spend more time outside mowing the lawn and pulling weeds. Gardening can provide a ...

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Is your body able to predict the weather better than your local meteorologist? The Human Barometer It's true that many people with back pain, neck pain or other joint complaints are often surprisingly accurate in predicting when storms are approaching, and believe it or not, there is some validity to their weather forecasting abilities. In 2010 by the International ...

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Doing sit-ups is an extremely effective way to strengthen you core muscles. These muscles help you to maintain a good posture and they allow you to twist and bend. Chronic back pain and disability can occur when these core muscles are weak. However, doing sit-ups alone will not give you that flat stomach and six ...

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Have you ever experienced sciatica? Where the pain seems to radiate down your leg to your foot, the medical term for this is actually "radiculitis". It may not be the most common nerve pain, but it causes extreme pain and discomfort for those that experience it. Radiating pain is actually caused when a nerve or nerve ...

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