Stride Right Around Back Pain

Posts Tagged ‘Neck Pain Mantua NJ’

Grab your sneakers and a light sweatshirt and let's get walking! While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape without becoming a member of an expensive gym. Best of all except for a good ...

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With strength as the new pretty, we would love to have "Abs of Steel" to show off but also the power of the core muscles to help us achieve further health and agility. Unfortunately, the abdominal muscles are located in the front center of our body. Achieving maximum results to your core muscles requires following ...

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Although the summer weather may still be here - school days are upon us. Are now bored children have magically been reactivated to feeling that they did not have a full summer as the weight of their backpacks is upon them. Those once excited kids strain over bent shoulders with overly heavy school bags containing ...

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Four and Match Point! At this time of year, we should be in full swing of enjoyment and fully basking in the benefits of the warm summer sun and outdoor activities it allows. Unfortunately, many of us are sitting on the sidelines or taking medication to play through the pain. One main culprit is shoulder pain ...

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Oh, we love to search online.  So much so, it is not uncommon for someone to say, "I will Google it.".   With today's hectic lifestyles our stress and pain overload is up and our time and patience are down.  For solutions, many of us head to the extension of our hand - our smartphone or ...

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The rotator cuff is the most important group of muscles giving the shoulder support and stability. This structural support allows the shoulder joint to move and turn through a wide range of motions and allows us to perform an amazing variety of tasks with our arms.  Due to this mobility, rotator cuff injuries are very ...

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Summer vacation is near!  The excitement of warm weather and the well-needed break from school or work  is upon us.  As the last school bell rings or the final confirmation of your travel plans arrives to make sure you not only pack accordingly but prepare with these simple tips so you may enjoy the most of ...

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Is your body able to predict the weather better than your local meteorologist? The Human Storm Gauge It's true that many people with back pain, neck pain or other joint complaints are often surprisingly accurate in predicting when storms are approaching, and believe it or not, there is some validity to their weather forecasting abilities. In 2010 by the International ...

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