Take This Vacation Without Back Pain

Posts Tagged ‘Mantua NJ Pins and Needles’

Summer vacation is near!  The excitement of warm weather and the well needed break from school or work  is upon us.  As the last school bell rings or the final confirmation of your travel plans arrives make sure you not only pack accordingly but prepare with these simple tips so you may enjoy the most of ...

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Have you ever been walking along and caught your full body's side profile in a reflective surface?  At first glance we are worried about our hair, our clothes, or worse - "look how fat and out of shape I am". Now look again closer.  Is your chin out in front of your shoulders and chest?  Worse yet, ...

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Ouch! Being pinched hurts, but to pinch a nerve? Ugh! That must feel like severe, intense pain – and it often does. “Pinched” nerves could happen anywhere in your spine; they can affect nerves that go to your arms, fingers, wrist, neck, back, shoulder, head, legs, muscles and internal organs, and can affect your general ...

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In today's busy world we and others around us can easily be distracted.  When we are distracted we have no present time consciousness and this can lead to accidents caused or experienced.  The impact often involves a sharp or sudden jolt in which our body, neck and head are not prepared for.  These distractions can ...

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Spring Break is near.  The excitement of warm weather and a well needed break from school or work  is upon us.  This Spring as you travel to your get away destination prepare with these simple tips so you may enjoy the most of your holiday. How to Avoid - " I need a vacation to recover from ...

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Would it not be wonderful to turn off pain as easy as pressing an "Off "button?  Reach back and touch at the base of your neck - do you have a bump? If so, you may have found the button to your headache and neck pain.  This bump is an unattractive mass of fat and ...

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It is well known that calcium is crucial for preventing bone and joint problems, but new research suggests there may be another mineral we should consider: zinc. In particular, a study suggests that levels of zinc within the cartilage cells may help to explain why tissue destruction occurs in patients with osteoarthritis. Arthritis is a leading ...

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