Posts Tagged ‘Mantua NJ Chiropractors’
Posture Is The Window To Your Health
Have you ever wondered how life imitates nature? As a tribute to one of our favorite movies, the Karate Kid, from the 80's, I would like reference one of my first encounters of understanding with the Bonsai tree. The ancient Japanese art form of growing Bonsai trees is actually fascinating. Bonsai trees are ...
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Avoid the Weeds of Back Pain This Year
Spring is here! Not officially, but we are getting revitalized and ready to go! With this added excitement it is time to begin the spring clean in our garden. Although we are invigorated by the warmth, gardening can provide a great workout but with all of the bending, twisting, reaching and pulling, your body may ...
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The Shocking Truth Of Pain Relief Medication
Many of us have been misled into thinking pain is a problem. Headache? Numb it.
Gall bladder malfunctioning? Remove it.
Sore throat? Soothe it.
But pain is the effect, not the cause.
Nowadays you are unable to turn on the television without a commercial appearing, for some new pharmaceutical that will cure whatever may ail you. If you pay ...
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Exercise Success Strategies In Mantua
Today most people know that they “should” be doing regular exercise. However, for the vast majority, it has been so many years, if ever, since they did regular exercise that they don’t even know where to begin. This tends to result in an inevitable merry-go-round of various training programs and routines. You probably know exactly ...
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Whistle While You Work With Good Ergonomics
Dwarf Bad Posture with Good Ergonomics
For most of us, the majority of our adult life is spent hard at work. Unfortunately, these long hard hours can be not only stressful but can deplete our normal health with illness and injury due to improper work areas and unsafe practices. But have no fear it does not ...
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Let The Winter Games Begin Without Back Pain!
The winter season is upon us. Whether you live in a climate that naturally enjoys the excitement of the cold brisk weather or you travel to enjoy a snow holiday, here are a few great tips to keep you safe and healthy.
Warming Up To Winter
Snow, ice, and cold weather are part of the seasonal fun but ...
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Live Your Best Year Ever
Are you kicking yourself about falling off the “New Year’s resolutions” bandwagon? Have your goals and promises fizzled out by week 3? Are you heading for a repeat of aspirations that will either be forgotten or the same lame excuses made about why you couldn’t achieve what you wanted?
If so, turn your phone notifications off and ...
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