The Game of Athletic Clue

Posts Tagged ‘Mantua NJ Chiropractors’

Are you a weekend warriors or a well-trained athlete who is suffering with an injury? If so, let us explore on of your most often asked questions: When can I start exercising? When can I get back to my sport? What can I do to prevent this from happening again? The answers to these questions are relatively straightforward. But for ...

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It always comes at the most in opportune times, but at one time or another, we have all experienced the discomfort of bloating, abdominal pain, gas, diarrhea or constipation.  Unfortunately for many people this has become a daily occurrence.  Traditionally, triggers have thought to have been anything from stress, eating certain foods, stomach or bowel ...

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Have you ever found what you were searching for was right in front of your face?  For many of us our health solution is as simple as that.  The key is to training ourselves to look and listen to our bodies and to learn where to look for the right solution for our future health ...

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You may have heard that the less sleep you get, the more likely you are to gain weight.  How exactly does this happen?  Our body is maintained by a series of delicate balances that help us maintain a set “level” that keeps us healthy.  Many of these set points are balanced by hormones that regulate ...

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Gardening season is upon us!  Our gardens lay in wait for the warm weather and our tender care and heavy maintenance after a long and heavy winter.  With the weather getting warmer and the rain bringing great growth, many people will spend more time outside mowing the lawn and pulling weeds. Gardening can provide a ...

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Let's Spring into Health! Do you want to lose that stubborn weight?  Did you promise yourself that this year you would get into shape?  Do you want to feel young again and enjoy your health and life? It can happen.  But, it is up to you to make a change.  Do something different.  It comes down to ...

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According to the U.S. CDC, one in three adults over the age of 65 has a fall in any given year. Falls are currently the primary cause of injury-related deaths in this age range. They are also the most common cause of trauma-related admissions to hospital. Whether you are above the age of 65, or you ...

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Mixed Martial Arts (MMA) is a full-contact sport that combines techniques from a range of different martial arts. The sport can involve techniques from Brazilian jiu-jitsu, wrestling, judo, karate, kickboxing, ,muay thai and taekwondo. The strikes and holds involved in MMA are pretty tough on the musculoskeletal system and they frequently cause injuries, more often than ...

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Back in our earliest ancestor's years, they naturally followed a no-carb diet as they hadn't learned how to cultivate grains. They relied solely on protein and fat up until about 10,000 years ago when "modern humans" discovered agriculture. If the diet rich in protein and fat had not worked for our ancestors then they would ...

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The first time we begin to learn eye-hand coordination is when we are infants, with the largest amount of development happening when we are children. However, we can always improve our eye-hand coordination and it is extremely important to maintain it as we age. After all, it is essential in our daily life with things, ...

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