Take This Vacation Without Back Pain

Posts Tagged ‘Mantua NJ Chiropractor’

Summer vacation is near!  The excitement of warm weather and the well needed break from school or work  is upon us.  As the last school bell rings or the final confirmation of your travel plans arrives make sure you not only pack accordingly but prepare with these simple tips so you may enjoy the most of ...

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Step.  Jump.  Leap.  Balance and turn.  Although these sound like dance steps, they are just some of the simple activities that our feet perform every day.  Most of us are completely oblivious to the dependence that we have on our feet and until we are alerted by pain in the foot or heel. This discomfort can ...

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In today's world there is a gidget for every gadget and all have an instructional manual to help us understand all the warning lights and alarms that have been created to help you understand if your gadget is functioning properly.  The manual also comes with the clause that if we maintain it at a high ...

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Sitting on the edge of our seats as we eagerly await the final score.  3-2-1 Victory!  You jump to cheer the win, but if you suffer with Tendonitis that victory dance is filled with awkward motions and pain. If you find this pain has you red shirted from the sports you love to play or even ...

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Amazing how a fad from the 80's was a future predictor of our generation of children and young adults and now adult health.  This fad originated from sticker cards that were later brought to life on the big and small screen.  Each character featured a Garbage Pail Kid having some comical abnormality, deformity and/or suffering ...

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You finally have committed. The gym bag is packed and your gym shoes are tied tight.  As you enter the door you are still running through the workout routine you did years ago that got you into great shape and are ready to start again.  This year, I promise.  You look across the packed gym ...

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We are all familiar with the adage of "walking a mile in another man's shoes" but have we truly wanted to experience walking with another man's spine?  In this case we are referring to experiencing the physical strain on a body as we are working in our respective careers.  It is no surprise to anyone ...

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Tis the season to be merry, but if you suffer from pain you feel you are more like Scrooge than Santa.   The "Pinch" Being pinched hurts, but to pinch a nerve? Ugh! That must feel like severe, intense pain – and it often does. “Pinched” nerves can happen anywhere in your spine; they can affect nerves ...

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The era of replace and buy new is in full swing and has swung so far to the right that we are now applying this principle to our health.  In previous generations we understood the premise "built to last" and maintained the high quality of the product until it was past onto its next owner. ...

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Have you experienced sheer agony from just standing up?  Walking has became labored and now avoided all together due to the immense pain that shoots down one leg or the other.  Unfortunately, this description is far to common.  Your condition is diagnosed most often as sciatica.   It is managed by medication until the point ...

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