Better Health – Better Performance!

Posts Tagged ‘Mantua NJ Chiropractor’

Fall sports season is here! Whether you are a youth player, weekend warrior, or a professional athlete, you can be injured playing any sport. Injuries are caused by a variety of factors including accidents, poor conditioning or training practices, not wearing proper protective equipment or an inadequate warm-up. Some of the most frequent sports injuries include ...

Read More >>

Four and Match Point! At this time of year, we should be in full swing of enjoyment and fully basking in the benefits of the warm summer sun and outdoor activities it allows. Unfortunately, many of us are sitting on the sidelines or taking medication to play through the pain. One main culprit is shoulder pain ...

Read More >>

Oh, we love to search online.  So much so, it is not uncommon for someone to say, "I will Google it.".   With today's hectic lifestyles our stress and pain overload is up and our time and patience are down.  For solutions, many of us head to the extension of our hand - our smartphone or ...

Read More >>

Summer vacation is near!  The excitement of warm weather and the well-needed break from school or work  is upon us.  As the last school bell rings or the final confirmation of your travel plans arrives to make sure you not only pack accordingly but prepare with these simple tips so you may enjoy the most of ...

Read More >>

Is your body able to predict the weather better than your local meteorologist? The Human Storm Gauge It's true that many people with back pain, neck pain or other joint complaints are often surprisingly accurate in predicting when storms are approaching, and believe it or not, there is some validity to their weather forecasting abilities. In 2010 by the International ...

Read More >>

Spring is here!  Not officially, but we are getting revitalized and ready to go!  With this added excitement it is time to begin the spring clean in our garden. Although we are invigorated by the warmth, gardening can provide a great workout but with all of the bending, twisting, reaching and pulling, your body may ...

Read More >>

Another flyer to the local gym lands in your mailbox.  You have committed that this is the year of my best body and you quickly call to join. It’s hard work, it hurts, and could be slightly embarrassing but in our minds we are still in our prime; so what could the downside be? The Down Side of ...

Read More >>

Are you in pain? Do you very carefully balance between managing your own pain vs. giving up and crying  - "It is too much?"  If this is you, read on for insightful information to help you understand and choose your best pain solution options from the experts in treatments of headaches, back pain, neck pain and other musculoskeletal ...

Read More >>