Quick Tips for Senior Fitness and Health

Posts Tagged ‘Mantua Chiropractors’

Visions of our grandparents in their rocking chairs or stools are becoming more and more of a myth.  Extinct is their acceptance of getting old gracefully.  Do not let their gray hair fool you.  This generation of seniors is not taking age lying down; so take a moment learn from their wisdom on how Americans ...

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So often in my office as I am meeting a new patient I hear, "Hi Doc, I would have come sooner but my back pain is hereditary."  or "I have come for my knee pain and my back hurts but I have had my back pain forever just like my parents so I understand there ...

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Gone are the days of sitting back in our office chairs with our feet on the desk.  Now we have gone to the absolute other extreme to where our heads are almost in the computer screen as they are stretched and extended by our form that is becoming hunched and almost disfigured.  With this wonderful ...

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The world as we know it stands in line for the next big thing to be here.  That application can be applied to mobile phones, cars, etc.  But should we really be applying this to our food? The Toxic Techno Truth Today our food has taken a new bionic makeover.  Unfortunately to create these new hybrids which ...

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As a chiropractor, we very often hear people talk in our office about "getting sick."  I like to challenge their thoughts and suggest that it is really more of a case of us "doing sick." Sickness, disease, a cold or the flu are each far more related to what choices we make each day. Bad luck, ...

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Click, click, click.  Nowadays you are unable to turn on the television without a commercial appearing, for some new pharmaceutical drug that will cure whatever condition or disease that your body maybe suffering from at the moment. Drug manufacturers commonly advertise on television and in various other media to encourage people to “Ask your doctor if ...

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Chiropractic Care has evolved since its birth in 1895.  In addition to helping people in pain, chiropractors help people to heal more effectively, which helps the person regardless of their diagnosis. Research has demonstrated that people receiving regular long term care have better physical and emotional health, adapt to stress more effectively and show greater ...

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Have you ever experienced sciatica or pins in needles? Where the pain seems to radiate down your leg to your foot or down your arm to your hand and maybe into only two fingers.  These examples may not be the most commonly thought of when we use the term nerve pain, but it causes extreme misery ...

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As more and more of you find yourself outside doing physical activities, it is important to make sure that your body is in the best position to take advantage of all your hard work.  Whether you are running as a sport, hiking, cycling or simply going for a walk, you need to appreciate the importance of ...

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Are you one of the many who are suffering with Carpal Tunnel Syndrome?  You may not realize that a solution is nearer than you think! The Reality of Carpal Tunnel Carpal Tunnel Syndrome typically starts off as pain or numbness and tingling in the hands or wrists. It receives the name from the carpal bones in the ...

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