Simple Mathematics to Eliminate Back Pain

Posts Tagged ‘Low Back Pain Mantua NJ’

You do not have to be a great scientist like our favorite characters in The Big Bang Theory to view our world with the simple applications such as the laws of mathematics and physics.  We know simply that every action has a reaction and our world prefers to be balanced.  We solve life's equations for ...

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How often have you heard that the best way to prevent lower back pain is to develop strong core abdominal muscles? Chances are you've even embarked upon your own crash course in "core strengthening" in order to minimize your struggles with back pain. Although the term core strengthening is now fairly universal, what's not so clear ...

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Red carpets and fashion runways are a designers dream come to life.  For the fashion savvy we watch in awe and try to duplicate in our own lives.  One accessory without fail that arrives each season is the undeniably loved high heel. We love to wear them and can even convince ourselves that they are comfortable ...

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Very often patients present in our office with what they have described as a "slipped disc". As with the fairy tale of slipped discs they are also searching for the magic wand to wave and fix the severe pain that is attributed to this "slipped" disc.  Thank goodness we are trained experts in helping you not ...

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Are you a weekend warriors or a well-trained athlete who is suffering with an injury? If so, let us explore on of your most often asked questions: When can I start exercising? When can I get back to my sport? What can I do to prevent this from happening again? The answers to these questions are relatively straightforward. But for ...

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Nearly every adult today has experienced some form of back pain in their lifetime. Whether the pain was caused by lifting something awkwardly or from strenuous activity. More often than not this pain will subside after a period of rest, if it is purely muscular pain. However, spinal disc injuries cause more of an extreme ...

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Spring Break is near.  The excitement of warm weather and a well needed break from school or work  is upon us.  This Spring as you travel to your get away destination prepare with these simple tips so you may enjoy the most of your holiday. How to Avoid - " I need a vacation to recover from ...

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Our lifestyles over the last thirty years have given way to a leading cause of debilitation. Unfortunately low back pain has become so extremely common that it is affecting sixty to ninety percent of the adult population. The vast majority also suffer from some degree of lumbar arthritis as a primary or contributing factor to ...

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Movies excite us, make us cry, infuriate us and take us through a whole series of emotions.  What movies also created was a window to a possible future.  Unfortunately, many of them depicted our state of health correctly.  Wall-e for instance for told of the over consumed Earth and a population who no longer walked ...

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According to the U.S. CDC, one in three adults over the age of 65 has a fall in any given year. Falls are currently the primary cause of injury-related deaths in this age range. They are also the most common cause of trauma-related admissions to hospital. Whether you are above the age of 65, or you ...

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