Marathon Shoppers Guide To A Pain-Free Season

Posts Tagged ‘Immune System Mantua NJ’

Can you hear the holiday songs playing? Of course, that's because the holidays are until after January! However, with this season's good cheer, holiday stress may lead to tears, neck pain, shoulder pain, and headaches. The combination of the wrong food, too much alcohol, late nights, rushing around carrying heavy bags, and, let’s face it, family ...

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We very often hear people talk about "getting sick." I would like to suggest that it is more of a case of you "doing sick." Sickness, disease, a cold or the flu are each far more related to what choices you make each day. Bad luck, and "catching a bug," are not really what happens. After ...

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Enter any store and mall, and there are already signs of the upcoming seasonal holidays. However, this season's good cheer does not need to include tears, neck pain, shoulder pain, stress headaches, and a weakened immune system too. Let's face it the combination of the wrong food, too much alcohol, late nights, rushing ...

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Are you sitting or standing on the bench due to an injury? For most athletes and health enthusiasts, recovering from an injury can be a workout in itself. For a serious athlete, being told that you have to reduce or halt activity altogether to let a bone or muscle heal is equivalent to torture. ...

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The engine of the autumn season is now officially in overdrive.  As the rushing to school, sports events or other important functions are on the fast track so may the attack on you and your family's immune systems.  So this month let us all commit to making ourselves a little healthier by choosing one or more ...

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For most, recovering from an injury is an exercise in itself. For an athlete, being told that you have to reduce or halt all activity in order to let the bone or muscle heal is equivalent to torture. However, there are a few things you can do to help speed the healing process so you ...

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Can you hear the holiday songs playing? Of course, that's because the holidays are until after January! However, with this season's good cheer, holiday stress may lead to tears, neck pain, shoulder pain, and headaches. The combination of the wrong food, too much alcohol, late nights, rushing around carrying heavy bags, and, let’s face it, family ...

Read More >>

We very often hear people talk about "getting sick." I would like to suggest that it is more of a case of you "doing sick." Sickness, disease, a cold or the flu are each far more related to what choices you make each day. Bad luck, and "catching a bug," are not really what happens. After ...

Read More >>

Can you hear the sleigh bells ringing? That's because the holidays have arrived! However with this season's good cheer,  in comes the stress which may lead to tears, neck pain, shoulder pain, and headaches.  This is especially the case during the Christmas season. The combination of the wrong food, too much alcohol, late nights, rushing ...

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The hustle and bustle of the fall season is now in full drive.  As the rushing to school, sports events or other important functions is on the fast track so may the attack on you and your families immune system.  So this month let’s all commit to making ourselves a little healthier by choosing one or ...

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