Fast Track Your Recovery in Mantua

Posts Tagged ‘Headaches Mantua NJ’

For most, recovering from an injury is an exercise in itself. For an athlete, being told that you have to reduce or halt all activity in order to let the bone or muscle heal is equivalent to torture. However, there are a few things you can do to help speed the healing process so you ...

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Tink, Bling, Zip!  Attuned and trained like animals our smart phones have disciplined us well.  Our phones are so clever that we can create individual ring tones to differentiate which sender or app to respond to and allows us without action to respond or ignore. Hmm... Now let's translate this over to our missed messages from ...

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The warmth of summer is finally here!  As we open the windows and doors, we may find that the increase in temperature coincides with the massive pollen levels that are causing an unwanted boost in cases of seasonal allergies, also known as allergic rhinitis.  This is unwanted news for those of us who anxiously awaited for summer ...

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Man's trajectory from the beginning has been to come, become, adapt, and grow.  Our evolution from even a small infant can be measured by lying to sitting, sitting to crawling, and finally crawling to standing.  With this said our species from an outside observer would now be entered as the era of de-evolution of man. ...

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Summer is in the air! Thank Goodness!  As for most of the US, this spring/summer season is a very warm welcome to what could only be classified as a very long winter.  This year as you are unpacking your summer clothes to enjoy the fresh air do not fret that your clothes do not fit from the extra ...

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Have you ever been walking along and caught your full body's side profile in a reflective surface?  At first glance we are worried about our hair, our clothes, or worse - "look how fat and out of shape I am". Now look again closer.  Is your chin out in front of your shoulders and chest?  Worse yet, ...

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Have you ever woke up with a dull headache and just knew it was going to escalate into a full blown migraine headache by lunch?  If you are a migraine sufferer that scenario is all to real.  The worst part is that the migraine pain can or will leave you debilitated for possibly hours or ...

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In our faced pace life, the majority of us have been ignoring and pushing off our internal maintenance to fill it temporarily with a short term outside solution of caffeine and denial.  Add stress and the temporary fixes no longer cover the symptoms or warning signals that your body is screaming for you to address ...

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Want to look in that mirror and see your fabulous abs?  Of course you do - so read on. First the Exercise Doing sit-ups or abdominal crunches is an extremely effective way to strengthen you core muscles.  These muscles help you to maintain a good posture and they allow you to twist and bend.  Chronic back pain ...

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Car accidents are renowned for causing whiplash injuries, and these should always be taken seriously no matter how insignificant they may at first appear, because of the areas which are affected. It should also be remembered that the effects of whiplash may take weeks or months to fully manifest, thus it cannot be assumed no ...

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