The Slam Dunk on Avoiding Back Pain

Posts Tagged ‘Chiropractor Mantua NJ’

Basketball season is about to begin!  Whether we play professionally, for a school team, or for a league on Sunday, one on point game plan should be to invest in the proper shoes to avoid future injuries and unnecessary pain. Too many people choose fashion over function when purchasing athletic shoes, not realizing that poor-fitting shoes ...

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The superhighway, as it was coined in the 1990's, was developed to bring our global communications and information to one great stream accessible by all of us.  The information is translated and driven by numerous languages and mathematical algorithms but one system that is universally is the same is that to access and connect to ...

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Ahh!  One of our favorite holidays is here - Halloween!  Children young and old have always loved the sweets and treats that accompany this day of ghoulish delights.  The sweets of course are full one of the most addictive substances on earth.  That's right - sugar.  Sugar by itself is natural and provides pleasant sweetness ...

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Have you recently picked up a pen to write a note and found that your handwriting has become less legible and you had to concentrate more to perform the task?  With our technological advances scientists are finding that we are losing our tactile skills and the speed in which we are able to complete tasks. ...

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How often have you heard that the best way to prevent lower back pain is to develop strong core abdominal muscles? Chances are you've even embarked upon your own crash course in "core strengthening" in order to minimize your struggles with back pain. Although the term core strengthening is now fairly universal, what's not so clear ...

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Red carpets and fashion runways are a designers dream come to life.  For the fashion savvy we watch in awe and try to duplicate in our own lives.  One accessory without fail that arrives each season is the undeniably loved high heel. We love to wear them and can even convince ourselves that they are comfortable ...

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The vision of success and victory are measured by the successes of not only receiving high marks but how consistently a team or program can achieve the high marks of success.  As we cheer and stare in awe at our athletes we often look at the days well done performance without looking at all the ...

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School is back in session and It is common that parents find someone gets sick soon after school starts.   So this month let’s all commit to making ourselves a little healthier by choosing one or more of these health habits to practice regularly. Ask one of our Team Docs what he or she suggests, and travel the ...

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Are you ready to experience the great sleep you had as a child?  Of course you are so read on to find out how you can set Mr. Sandman back on speed dial! Trouble Sleeping? If you have trouble getting quality sleep, rest assured you're not alone. “Rest assured” is probably a poor reference here… However, surveys ...

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As a chiropractor, we very often hear people talk in our office about "getting sick."  I like to challenge their thoughts and suggest that it is really more of a case of us "doing sick." Sickness, disease, a cold or the flu are each far more related to what choices we make each day. Bad luck, ...

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