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Posts Tagged ‘Chiropractor Mantua NJ’

Fall is here!  The first days of school have come and gone.  Now the once excited kids bend over or strain shoulders to hold the overly heavy backpacks that contain their school books and folders.  Unfortunately these over filled backpacks are heading our future generations into early back pain, neck pain, headaches and disease processes.  According to ...

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Does sugar cause you to cackle with delight and send spells of disdain to your waistline?  Unfortunately, one of our favorite sweetie treaty holidays is upon us as you can see by any local grocery store.  As in all ghoulish fairytales the wicked witch ensnares us with tantalizing sugar driven tricks that do not fool ...

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Grab your sneakers and a light sweatshirt and let's get walking!  While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape without becoming a member of an expensive gym.   Best of all except for a ...

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For most, recovering from an injury is an exercise in itself. For an athlete, being told that you have to reduce or halt all activity in order to let the bone or muscle heal is equivalent to torture. However, there are a few things you can do to help speed the healing process so you ...

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