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Chiropractic care can assist us on the path to smart exercise. We want to complete our work, making gradual progress towards an increase in strength and cardiovascular fitness. But even if we're really doing smart exercise, injuries can still occur. Chiropractic care can help to prevent unexpected injuries and help to decrease the recovery time...

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As with a routine exercise program, regular chiropractic care should be a vital part of achieving your long-term goals for health, wellness, and well-being. When you participate in a consistent vigorous exercise program, regular chiropractic care can  help us stay on track by minimizing the chances of picking up an exercise-related injury. Regular chiropractic care...

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After engaging in a complete evaluation, including a history and physical examination, your chiropractor will start to model a care plan that meets your specific health needs. Your care plan will include chiropractic care focusing on the improvement of the functioning of your spinal column. Your care plan will also include additional recommendations, such as...

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The best prescription for illness is to give your body the tools to avoid becoming ill in the first place. Preventing a disease or condition is much easier and less costly than treating it once it has developed. Regular chiropractic care can be a very useful component in keeping you healthy. Like health insurance, chiropractic...

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The Occupational Health and Safety Administration (OSHA) estimates that workplace-related injuries cost businesses nearly $170 billion each year. With this kind of money at stake, it’s easy to see that maintaining your healthy workers through an Occupational Health and Safety (OHS) program can have a very high return on investment! Chiropractors can play a major...

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According to a recent report, cardiovascular disease takes more  lives worldwide than any other disorder. Diseases of the heart and blood vessels, are accountable for just over 4 million deaths in Europe every year and nearly one-third of all deaths worldwide. In the United States, coronary artery disease claims responsibility for nearly 20% of all...

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Many people struggle with long standing knee pain. It is far to common and yet  many people learn to live with it.  With a diminished quality of life, many people begin to look for solutions that will return them back to where pain and discomfort are no longer associated with their daily lives. Getting to...

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What is Working Smarter? According to the United States Department of Health and Human Services, ergonomics is the science of fitting workplace conditions and job demands to employee capabilities. An ergonomic assessment of the workplace critically appraises the physical work environment—followed by changes based on the assessment. Ergonomic principles are then used to make the...

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Back pain is pervasive among American adults, but a new and disturbing trend is emerging. Young children are suffering from back pain much earlier than previous generations, and the use of overweight backpacks is a major contributing factor. In fact, the U.S. Consumer Product Safety Commission reports that backpack related injuries sent more than 9,000...

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Feeling great and having optimal health for out entire body includes exercise. It benefits your heart, lungs, joints and bones, and also your mind in the way it releases mood-enhancing endorphins. The downside is that physical activity can sometimes lead to injury, either because we are new to it, or we push beyond our limits,...

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