Blog

Finally summer is here!  But with the great weather that arrived late this year so did  the massive pollen levels that are causing an historic spike in cases of seasonal allergy, also known as allergic rhinitis.  Bad news for those of us who anxiously awaited to emerge from our winter cocoons and enjoy the great outdoors....

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Have you ever found what you were searching for was right in front of your face?  For many of us our health solution is as simple as that.  The key is to training ourselves to look and listen to our bodies and to learn where to look for the right solution for our future health...

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Nearly every adult today has experienced some form of back pain in their lifetime. Whether the pain was caused by lifting something awkwardly or from strenuous activity. More often than not this pain will subside after a period of rest, if it is purely muscular pain. However, spinal disc injuries cause more of an extreme...

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Have you ever forgotten how to do a simple math equation or looked a word and it simply looked incorrect? These are functions of our conscious mind. Self help books reveal how to improve our memory, increase our vocabulary or sharpen our mental acuity. These books may help because, as we all know, our conscious...

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As more and more of you find yourself outside doing physical activities, it is important to make sure that your body is in the best position to take advantage of all your hard work.  Whether you are running as a sport, hiking, cycling or simply going for a walk, you need to appreciate the importance of...

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Our Team this summer would like to help you better understand a chronic inflammatory response and explain how it manifests in the body based on two triggers: genetics and lifestyle. Our family history can provide us with a sneak peak of which health issues we may be at increased risks for developing. However, our lifestyle...

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Are you one of the many who are suffering with Carpal Tunnel Syndrome?  You may not realize that a solution is nearer than you think! The Reality of Carpal Tunnel Carpal Tunnel Syndrome typically starts off as pain or numbness and tingling in the hands or wrists. It receives the name from the carpal bones...

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The typical modern diet and activity level creates regular occurrences of unhealthy blood sugar levels in your body.  Blood sugar is a term used to describe the amount of the sugar glucose that is in currently in your blood.  Glucose is the primary sugar, or carbohydrate, in your body. When you eat food, nutrients are...

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Spring cleaning has begun for most Americans.  Not many people like doing the housework. For most, it’s a real pain in the aaah … what’s the word? Sacroiliac. But it’s not just the disruption it causes to your longed-for life of leisure; it really can be a pain. Literally.  So this year plan to keep...

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