Blog

With the ever growing phenomenon of labels, many children are being labeled simply as autistic and then given the traditional series of medications and therapies.  Help is near due to recent research studies conducted to help our children who may be effected strive for healthier happier lives. In an important study, listed on the website...

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Have you ever experienced sciatica or pins in needles? Where the pain seems to radiate down your leg to your foot or down your arm to your hand and maybe into only two fingers.  These examples may not be the most commonly thought of when we use the term nerve pain, but it causes extreme misery...

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An optimal spine equals optimal health with your posture being the window to you spine, but that’s not all…A new study has revealed that good posture also gives you more confidence in your own thoughts. Learn More Researchers have concluded that people sitting up straight think more positively about themselves, and are more likely to...

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With today's hectic lifestyles our stress and pain overload is up and our time and resources are limited for solutions.  For solutions many of us head to the internet to search for these solutions.  Unfortunately there is too much information on the information highway which allows us to become paralyzed with confusion.  Here are a...

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Finally summer is here!  But with the great weather that arrived late this year so did  the massive pollen levels that are causing an historic spike in cases of seasonal allergy, also known as allergic rhinitis.  Bad news for those of us who anxiously awaited to emerge from our winter cocoons and enjoy the great outdoors....

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Have you ever found what you were searching for was right in front of your face?  For many of us our health solution is as simple as that.  The key is to training ourselves to look and listen to our bodies and to learn where to look for the right solution for our future health...

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Nearly every adult today has experienced some form of back pain in their lifetime. Whether the pain was caused by lifting something awkwardly or from strenuous activity. More often than not this pain will subside after a period of rest, if it is purely muscular pain. However, spinal disc injuries cause more of an extreme...

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Have you ever forgotten how to do a simple math equation or looked a word and it simply looked incorrect? These are functions of our conscious mind. Self help books reveal how to improve our memory, increase our vocabulary or sharpen our mental acuity. These books may help because, as we all know, our conscious...

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As more and more of you find yourself outside doing physical activities, it is important to make sure that your body is in the best position to take advantage of all your hard work.  Whether you are running as a sport, hiking, cycling or simply going for a walk, you need to appreciate the importance of...

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