Blog

Today everything comes with a label of ingredients and warnings.  Although the warning labels are clear the ingredients most often can not even pronounced or spelled.  The simple and safe rule of thumb that can easily be applied is that if you can not pronounce it do not eat it and try to only eat...

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Have you experienced sheer agony from just standing up?  Walking has became labored and now avoided all together due to the immense pain that shoots down one leg or the other.  Unfortunately, this description is far to common.  Your condition is diagnosed most often as sciatica.   It is managed by medication until the point...

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Living a full out lifestyle of a career life stylist,  as a weekend warrior, or professional athlete is challenging when an injury has occurred.  We mask and push through the pain as long as possible.  Most often we listen to our bodies only when the pain becomes to much to bear and that our range...

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Teenagers today are under a lot of pressure to be the best and in the world of sports that is the fastest and strongest.  We have raised them in the fast food - fast everything era so they want to obtain all of that in the shortest time.  The artificial edge of steroids and performance...

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Very often patients present in our office with what they have described as a "slipped disc". As with the fairy tale of slipped discs they are also searching for the magic wand to wave and fix the severe pain that is attributed to this "slipped" disc.  Thank goodness we are trained experts in helping you not...

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As the temperature is peaking at the end of summer so is our children's excitement as they begin their preparations for the upcoming school year.  Each year we head to the stores with a long list of items that will fill a basket full and then be placed very tightly into our children's school back...

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Whether it is the roar of the crowds in the stadium or just in your local gym or field we love to play like our heroes - the pros.  Unfortunately,  the downside is that sometimes our over zealous activity can lead to injury, either because we are new to it, we push beyond our limits, or...

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Years ago we would open maps that only the really skilled could fold back up again.  As the years of invention followed many great technologies were created to guide to not only where we wanted to go but with choices to fit our personal preferences.  Our lifestyles are similar with the bountiful choices.  Like our...

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The dog days of summer are here!  At this time of year we should be in full swing and enjoying the benefits of the sun and outdoor activities.  Unfortunately many of us are sitting on the sidelines or taking medication to play through the pain.  One main culprit is neck pain and what is described...

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