Blog

If you think about the mechanics of your neck, you’ll realize it’s not surprising how easily it can be injured. It has amazing flexibility, is constantly on the move, has very little muscular support, but has to support the 14 - 16 pounds of your head. It is like balancing a bowling ball on a...

Read More >>

As we get older, years of mechanical stress can lead to the deterioration of joints, ligaments, and tendons. This degenerative process, more commonly known as arthritis, primarily affects the weight-bearing joints in the body such as the hips and knees and those found in the lumbar spine. The shoulder, too, is also prone to undergo...

Read More >>

The word on the streets is that the most abused drugs these days are found not being creatively cooked or grown but dispensed or bought at a convenience store near you.  The drugs that are most often misused are not for recreational use but for the reduction of pain.  The same pain that  is the...

Read More >>

In our office, our purpose is to not only help you get well but to stay well.  The best way for us to achieve this simply explaining the "how" and "why" of how your body works and what you can do to maintain the results that we are able to help you achieve. Understanding Made...

Read More >>

This is the time of year that we all begin to think about the new year and the resolutions of change that we will try to commit to this year.  Beginning an exercise program is generally approached in that certain way: With enthusiasm, high hopes and a positive attitude. Then the realization kicks in. It’s...

Read More >>

Buckle up our traveling season is upon us.  Planes, trains, and automobiles this season can put a real strain on our holiday fun.  So this season follow these tips to survive the physically demanding prospect of traveling to your holiday destination even if your final destination is a luxury holiday. Start Right Travel should be...

Read More >>

As the roads become increasingly slippery, more auto accidents are occurring at an alarming rate.  The sharp  or sudden stops are causing whiplash injuries to not only the driver but all the passengers involved.  These injuries unfortunately do not always cause sudden pain but can manifest over time and are not limited to motor vehicles...

Read More >>

...

Read More >>

One of the most beautiful sites for many of us is the majestic colors that adore our trees as the sign of the autumn season.   As we know that this beauty is brief for the trees soon lose their leaves and decorate our lawns with piles of wonderful less exciting dead debris.  That beauty...

Read More >>

Basketball season is about to begin!  Whether we play professionally, for a school team, or for a league on Sunday, one on point game plan should be to invest in the proper shoes to avoid future injuries and unnecessary pain. Too many people choose fashion over function when purchasing athletic shoes, not realizing that poor-fitting...

Read More >>